Hey hey everybody, welcome back to my blog. I’m not sure how long you’ve been around the blog, but things have been updated a little around here. One, the blog page is only accessible through the box to the right of the screen. It no longer has the front page to itself. I’m going to …
Whether you know it or not, your life is made up of habits. They help our brain to conserve power for more important things like that thing we’ve never seen before and how to handle it. Things that we know how to handle, we create habit loops for in order to keep ourselves running. So …
Does loving yourself as you are at any given moment mean you should never want to change yourself? I asked myself that question as I listened to Sonya Renee Taylor’s “The Body is not an Apology”. Her book on radical self-love resonates with me; however, it also offered me some strange thoughts. Like should I …
Hey! You there! The one who is following this blog. You might want to know that the person running this blog, aka me, is going to be in the near future (June 4-6) in a place (Charlotte, NC) and doing a thing (speaking at an event). Yes, it is that time again, ConCarolinas time. I …
Authenticity. Sometimes I feel as if I’m chasing it. Occasionally, it runs from me like a wild gazelle does a lion. Other times, it is the proverbial butterfly. It lands in my hand as soon as I put down the net. What is Authenticity? For me, and this is totally subjective, it is the state …