Tag Archives: habits

So Yeah… Grace and Process

Here I was cruising along on getting my 100 days of posting done and then life happened….. So I missed yesterday because of life. However, here’s why I’m not going to penalize myself and start my clock over: LIFE FUCKING HAPPENS. Anyway, in less profanity laden language, things happen and if I penalize myself every …

Habit Loops

Whether you know it or not, your life is made up of habits. They help our brain to conserve power for more important things like that thing we’ve never seen before and how to handle it. Things that we know how to handle, we create habit loops for in order to keep ourselves running. So …

Self-Love and Change

Does loving yourself as you are at any given moment mean you should never want to change yourself? I asked myself that question as I listened to Sonya Renee Taylor’s “The Body is not an Apology”. Her book on radical self-love resonates with me; however, it also offered me some strange thoughts. Like should I …