So by now, you’ve heard of Twitch.tv. If you haven’t, it’s a platform, predominantly for gamers of all stripes, where one can broadcast what they’re up to. Since I’m not a gamer, one would assume I couldn’t use it. However, I want to talk about building writing habits using Twitch. You can find me on …
Sometimes, despite our best efforts, creating a habit is difficult. However, this may be because your feedback loop is not strong enough. Rewards are the backbone of your feedback loop; without the right ones, creating a new habit can be nearly impossible. Here’s how to max out your rewards to create new habits. What’s a …
We’ve all been there: we start doing something and before you know it, we’ve developed a habit. A daily cup of coffee. Picking up breakfast at the drive thru. Vegging out in front of the television after work. Just a habit. However, in a lot of cases, we don’t understand how these habits are formed. …
Four steps to your own handcrafted morning.